Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.
What does Life Skills entail?
Life Skills & Coaching Programs
Life Skills:
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?
In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.
The sky is the limit!
Course Implementation
These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
This is for everyone.
Who can join?
Families, couples, children, schools, teams, employees and individuals. Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Insightful & Fun
Course Presentation
The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.List of the Life Skills Courses
We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.
Children & Family Dynamics
The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.
Our aim is to
• Help troubled teenagers get back on track• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing. 
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.
Contact us for an assessment. Informative Videos
The 7 Habits of Highly Effective People
by Stephen Covey - Animated book review
Mindset
Learn to develop a growth mindset in this animated book summary of Mindset: How You Can Fulfill Your Potential by Carol Dweck
Emotional Intelligence
An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman.
Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
Articles
I now appreciate every moment because I know it's a gift and not a given. Death stared me in the face yet again, this time the two most important men in my life at once. Sitting in the coffee shop in the hospital, my Father in ICU with Covid and my husband in the emergency room going through all sorts of tests after having, what they suspected was a heart attack right next to me on the plane on our way to see my Dad in hospital.
How well you live comes down to how much you love. – Robin Sharma This quote struck deep into my heart. I’ve built up so many things in my head about what life is about, but it truly is this simple. Love. I used to think the purpose of life is about finding meaning, living a good life, making a contribution, and being content. I guess I wasn’t that far off. What greater meaning could there be than to love and be loved in return?
Is a Preparation Year for you? At the end of high school, I seriously considered taking a preparation year. Can you guess what was one of the main reactions this desire elicited? Usually, shock, often confusion and usually followed by an assumption that (gasp) you don’t have everything figured out at the ripe old age of 18. A Preparation year differs quite a bit from the well-known Gap year. It isn’t simply a way to loaf around for a year before starting with your “grown-up life”. A prep year...
20-Something Struggles Your twenties can be the most challenging years of your life. It can also be the most enjoyable time in your life journey. Being independent, choosing a career, discovering who you are and where you fit in in this world. Having a social life, figuring out how to budget. Trying not to disappoint your parents, mentors or yourself. And be happy at the same time. Let me put you at ease. Nobody has everything under control in their twenties.
Elsewhere
Contact
Phone/ WhatsApp
082 598 1884
Address
Gordon's Bay, Western Cape, South Africa
Office Hours
Tue - Sat
08:00 - 16:30
Sun & Mon
Closed
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Just Africa Life Skills PTY LTD
Reg no. 2016/304859/07
