Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.
What does Life Skills entail?
Life Skills & Coaching Programs
Life Skills:
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?
In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.
The sky is the limit!
Course Implementation
These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
This is for everyone.
Who can join?
Families, couples, children, schools, teams, employees and individuals. Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Insightful & Fun
Course Presentation
The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.List of the Life Skills Courses
We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.
Children & Family Dynamics
The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.
Our aim is to
• Help troubled teenagers get back on track• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing. 
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.
Contact us for an assessment.
Articles
I was shocked to discover that I’m a highly sensitive person (HSP). A few years ago, someone gifted me Dr. Elaine N. Aron’s book, The Highly Sensitive Person. It was my first encounter with this personality trait, and it described me perfectly. Initially, the word ‘sensitive’ put me off due to its negative connotations; in my mind, it equated to weakness. An HSP is someone who processes sensory information more deeply than others. This trait, affecting about 15–20% of the population, is...
Why Taking a Gap Year Could Be the Best Decision You Make After Matric The pressures of life Life’s pressures As your matric year concludes, life gets more complicated. Standing in a group listening to everyone’s plans for after school can make you nervous. It seems like everyone has it figured out except for you. It’s your turn to give your elevator pitch, but you know it’s not exactly what you want to do. This often happens in the final years of school. Friends, teachers, family, and...
Letting Go of Who You 'Should' Be Release the Pressure This is something that I struggle with a lot. So maybe I’m not the “expert” that should be writing about this topic. But considering that the whole point of this article is to let go of who and what you think you should be, I might just be the right person for the job. Because I get you, I’ve been there and understand the frustration of feeling like you don’t measure up and know what it feels like to constantly compare yourself to others.
This is a story of how a horse brought me back to connection—a wonderful highlight in my life. A brush with nature, unexpectedly revealing a side of myself thought to have been lost forever. This is my tribute to nature, to softness and a grey horse.
Elsewhere
Contact
Phone/ WhatsApp
+27 82 598 1884
Address
Gordon's Bay, Cape Town, Western Cape, South Africa
Office Hours
Tue - Sat
08:00 - 16:30
Sun & Mon
Closed
Powered by MadeleinWolf
Copyright ©
2006 - 2024
Just Africa Life Skills PTY LTD
Reg no. 2016/304859/07
